Welcome to Ropana,

An eclectic studio with a soul of cedar and pine, nestled in the heart of Barnhartvale, BC.

Experience healing and growth, while nurturing the body, mind, and spirit. Daily yoga classes lead by Kristin Beach on Monday mornings, Tuesday and Thursday evenings. Sound medicine ceremonies happen monthly. Check out my schedule or events page for details.

everything you need is already within you.

everything you need is already within you.

Kristin Beach (ERYT)

Every person carries a unique light within themselves, a brilliance that may often be dimmed by the various challenges life presents. However, this light is always ready to shine brightly again. Sometimes, we simply need to take moments to enjoy ourselves in order to awaken that inner radiance. For me, the act of movement revitalizes both my body and mind, while immersing myself in nature provides a deep sense of solace and renewal. Equally important, stillness also plays a role in restoring my spirit. What is your medicine for finding joy and achieving balance in your life?

Learn more about Kristin!

Offerings

Practices

Sound Healing

The practice of using different sounds to realign the body’s vibration along with the chakras system can significantly improve mental health and enhance emotional well-being. Throughout history, music and sound have been employed in numerous ways to facilitate healing and promote health. Sound healing may effectively reduce stress levels, lower blood pressure, decrease cholesterol, assist with pain management, and contribute to improved sleep quality. This ancient practice reminds us of the profound connection between sound and our physical and mental states.