Last Friday of every month
7:00-8:30PM
WOMEN’S SACRED CIRCLE
Women coming together as sisters. A sacred safe space to connect from our hearts, to honour one another, to teach one another, and to inspire one another.
Ceremony, meditation, breathwork, grounding, connection, and community. Tea will be served ;) Each month a new theme will be introduced.
Energy Exchange: $10
Pre-registration is required. Please RSVP with the schedule link below, and E-transfer to ropanayogastudiobhv@gmail.com to save your space.
Sunday, April 6
6:30 - 8:00pm
YIN + SOUND JOURNEY
Yin yoga is allowing the body to play its edges. Slower paced, involving long holds, targeting deep fascia, tendons, joints, and ligaments in the body. Very meditative and relaxing.
Postures focusing on the safe opening of connective tissues of the body in a gentle and unforced manner. To tone and cleanse the organs and systems of the body. Sound bowls will be played throughout, ending with a long savasana with frequencies of my voice, drum, rattle, and chime.
Energy Exchange: $40
Pre-registration is required. Please RSVP with the schedule link below, and E-transfer to ropanayogastudiobhv@gmail.com to save your space.
everything you need is already within you.
everything you need is already within you.
Wednesday, April 16
7:00 - 8:00pm
Come support our VSS Grads! Class will be for everyone, come have fun ;)
Donation: $20
Pre-registration is required. Please RSVP with the schedule link below, and E-transfer to ropanayogastudiobhv@gmail.com to save your space.