Ropana Yoga

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Huge appreciation post right here ✌️

To all the humans that have stepped into Ropana, I thank you. Thank you for showing up, for yourself and your practice. I appreciate you more then words can describe. For those who haven’t yet been within

Join Kristin + Sarah (Rooster Tree Ranch) for an evening of sound therapy and massage. Sound bowls will be played throughout while Sarah gently massages your face. Lymphatic drainage massage helps to stimulate the lymphatic system and kick start your

☯︎ Sign up for this special Yin practice on a Sunday! ☯︎

Targeting the deepest tissues, getting into the fascia areas of the body. Quite the opposite of our Yang practices. Improving energy flow, enhancing the flow of chi. Postures are non-weight be

♡♡ Restorative Yoga + Sound Journey ♡♡

→ Sunday, November 17 | 6:30-8:00pm ←

An evening of complete surrender. Take time for yourself before the busy holiday season to unwind and relax.

Mellow movement, long-held postures supported my t

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